confetti (1).png

Day 5

Reaching Out to the Sun

Rise with the Sun

Starting today, move up your alarm15 minutes each day until you rise 30 minutes before the sun or with the sun.

Try to take a warm bath early in the morning to rise and be reborn.

Make a ceremony out of your bath by lighting candles, incense, playing music, and blessing your water. You can add Sea Salt or Epsom Salts. Allow the bath to release all negativity, energy blocks, and welcome unconditional love into your body.

00:00 / 11:23

Love and Kindness Meditation